What Kind of Vitamins...?!


Question: What Kind of Vitamins!.!.!.!?
I recently have found out that my body doesn't like Protein Enzymes!. I had to cut out meat from my diet, but I can not take vitamins with Zinc or Iron!. What is the best vitamin for me to take!?Www@FoodAQ@Com


Answers:
re: above!. WestonPrice is an anti soy anti vegetarian propaganda group that supports eating lots of fat, animals and drinking raw milk!. They've written a letter to the new President equating soy served to prison inmates with torture and medical experiments!. One of the founders is one of the most sickly looking people I've ever seen in my life!. She admits she is on the fringe when it comes to dietitians!. I've been vegetarian for most of my life, and am in outstanding health, as are millions of others across the country!. !. Take anything they say with a tiny grain of salt!. I suppose next week they may be telling us that baby cows need raw human breast milk to be healthy!. Give me a break!.

Consult a dietitian or doctor with regard to your health and diet!. It's too important to rely on answers in a yahoo answer page, people you don't know with motives you're unsure of, or some nutty website-- which there are many thousands that will drive you crazy with conflicting advice!.!. Www@FoodAQ@Com

Why the heck do you need vitamins!? Nuts,seeds,vegetables,fruit and fortified dairy substitutes have everything you need!. Www@FoodAQ@Com

Since you found this out I would HOPE from a doctor - I would suggest asking THEM to tell you what and if you need to take any vitamins!.Www@FoodAQ@Com

Zinc & Iron are minerals (ma dear!)

From vitamin A to K, take your pick!Www@FoodAQ@Com

Dont be stupid if you cant take zinc or iron and you cant have protein your just a farm yard animal on a diet!.!.!.!.!.!.moooooooWww@FoodAQ@Com

Without knowing too much about you, I would say vitamin C!. We all need it, even vegans!. You cannot get enough from food!.Www@FoodAQ@Com





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