Which part of the broccoli is better for you?!
When you eat broccoli have you ever wondered which part of it is better for you!? Which do you thing the steam or the bush at the top!?Www@FoodAQ@Com
Answers:
The bush is the most nutritious, now eat your broccoli!. :-)Www@FoodAQ@Com
When you buy broccoli you can buy what they call crowns which are the top which cost more!. Or buy it with a long stem (and I think you mean stem instead of steam) cut the stem off at the base of the Crown then take your potato peeler and peel off the tough side trim the discolored in and steam it until it's bright green!. I like garlic butter drizzle over the top you'll find the stems are very tender and delicious!. I just like broccoli!Www@FoodAQ@Com
The darkest part of a vegetable/fruit is going to be the most nutrient dense, therefore, the tops of broccoli would be better for you than the stems!.Www@FoodAQ@Com
My girlfriend likes the long stem and don't really pay much mind to the bush!. I prefer to trim the bush and let my girlfriend ingest the long stem!. We call it the stem of love!.Www@FoodAQ@Com
They are both good for you but i prefer the steam Www@FoodAQ@Com
I like the top better :) I don't know why!.!.it doesn't really taste better to me!. I think it's the texture!.Www@FoodAQ@Com
steam o_o"Www@FoodAQ@Com