All natural calcium- fortified/enriched foods?!


Question: All natural calcium- fortified/enriched foods!?
one with high calcium:low calorie ratiosWww@FoodAQ@Com

Answers:
"All natural calcium"!.!.!. 3!.5 oz!. of Hijiki contains 1400 mg of calcium!.
Hijiki is a sea vegetable!.

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calcium-fortified soy milk, Orange juice, calcium-set tofu, soybeans and soynuts, bok choy, broccoli, collard greens, Chinese cabbage, kale, mustard greens, and okra!.!.!.

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broccoli :)Www@FoodAQ@Com
Skimmed milk!. Low in fat and high in calciumWww@FoodAQ@Com


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