Can you help me understand what falls into the category of 'legumes' ?!
rice beans lentils !? are all of these included!?
what are some foods that can be mistaken as legumes
and which ones of them are!? i get it confused,!.!.!.lol!. i just am curious whats the differenceWww@FoodAQ@Com
what are some foods that can be mistaken as legumes
and which ones of them are!? i get it confused,!.!.!.lol!. i just am curious whats the differenceWww@FoodAQ@Com
Answers:
Things that are seeds!.Www@FoodAQ@Com
peanuts, alfalfa, clover, peas, beans, lentils, lupins, mesquite, carob,Www@FoodAQ@Com
Rice is not a legume!.Www@FoodAQ@Com
beans and peanuts are legumes!. Rice is a grain!.Www@FoodAQ@Com