I want to become a vegan..?!


Question: I want to become a vegan!.!.!?
I eat a lot of chocolate, poptarts, a lot of meat except for pork, pizza!.!.!. but I also like fruits and veggies!.!.!. anyways!.!.!. i want to be a vegan but I need a lot of advice and guidelines from a vegan!.!.!.!.!. any help!?Www@FoodAQ@Com


Answers:
watch earthlingsWww@FoodAQ@Com

i am not a vegan, but i am in a nutrition class and have learned alot about alternate lifestyles, including vegan!. You need to make sure to get enough protein and essential nutrients from other sources besides meat and animal products obviously!. Since vegans dont eat any animal products id say a calcium supplement and a protein shake to make with water (or soy if that is allowed but im not sure) would be a good idea!. otherwise, good luck! thats an extreme changeWww@FoodAQ@Com

Have you ever read this!?

http://www!.veganoutreach!.org/guide/gce!.p!.!.!.

Browse through some of the other questions!. There are helpful links there too!. Www@FoodAQ@Com

Why don't you be like normal people, some times eat meat, others fruits and veggies, BE NORMAL !Www@FoodAQ@Com





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