What are some really healthy and really cheap vegan meals that you can reheat for leftovers?!
Money is really tight this week!.Www@FoodAQ@Com
Answers:
Beans and rice is always good and cheap, and it reheats well!. Just get some brown rice, cook it and mix in a few cans of kidney beans or black beans!. Add in some canned diced tomatoes and chili powder, and you have a cheap and healthy main dish!. Or you can get some premade salsa (store brands can be cheap) and use that in place of tomatoes and spices!.
It ends up as a cheap, filling, and surprisingly tasty main dish!. Get whatever vegetables are on sale, and cook them up for a side dish!.Www@FoodAQ@Com
It ends up as a cheap, filling, and surprisingly tasty main dish!. Get whatever vegetables are on sale, and cook them up for a side dish!.Www@FoodAQ@Com
You can make a vegan chili, it reheats really well, is cheap, nutritious, protein packed, and filling!. Plus you can top rice with it, or pasta, or stuff a pepper, or top a veggie dog, so, it's good for not getting too bored!. Everyone has their own way of making chili, and I don't have a "recipe" because I do it differently depending on what I have in the house!. But here's a link to one: http://www!.ivu!.org/recipes/chili/bulgar!.!.!.!.
You can play with the spices, mix and match the types of beans, add as many or few veggies as you want!.Www@FoodAQ@Com
You can play with the spices, mix and match the types of beans, add as many or few veggies as you want!.Www@FoodAQ@Com
I personally love tofu broccoli stir fry!. Its simple, cheap and filling!. Just put a small amount of sesame oil into a pan and heat it up then add 1 lb!. drained tofu, sliced into chunks and 1 bunch of chopped broccoli!. Cook until broccoli is at desired texture!. Serve with soy sause!.
Enjoy!Www@FoodAQ@Com
Enjoy!Www@FoodAQ@Com
We are vegan, and what we did last night was to cook brocolli and bake some potatoes (which we eat with salsa) and we have enough left over for dinner tonite!. We eat salad for lunch!. Is pretty cheap!. We also fix a kind of rice a roni that is vegan!. There is only two of us tho!.Www@FoodAQ@Com
Simple rice and beans will always do the trick!.
Go to vegweb!.com!. They have a lot of relatively simple recipes that are all vegan!. I'm sure you'll find a couple cheap and delicious recipes there!Www@FoodAQ@Com
Go to vegweb!.com!. They have a lot of relatively simple recipes that are all vegan!. I'm sure you'll find a couple cheap and delicious recipes there!Www@FoodAQ@Com
My favorites:
Dahl & basmati rice
Black beans and rice
Spaghetti with tomato & basil sauce
They can't go wrong :)Www@FoodAQ@Com
Dahl & basmati rice
Black beans and rice
Spaghetti with tomato & basil sauce
They can't go wrong :)Www@FoodAQ@Com
Rice and tortillasWww@FoodAQ@Com
make some vegetable tortillas, yummmmmmmmmmm xWww@FoodAQ@Com