Healthy Vegitarian????!


Question: Healthy Vegitarian!?!?!?!?
Ok, so for my own personal reasons i want to become a vegitarian!.!.!.!. I'm underweight, but theres alot of meat and things, I really dont like, What can I do to help me gain weight become a vegitarian, & stay healthy!.!.!.!.!.!.!?!?!?


best answer 10 points!?Www@FoodAQ@Com


Answers:
Number one: It is spelt 'Vegetarian'

Try stacking up on carbohydrates and proteins!. These would include Pastas,Rices,Potatoes and Bread (preferably white as it has a higher fatty content in it)
Try to gain weight the healthy way and not by eating junk food!.Www@FoodAQ@Com

I gave up meat when I was 12 because I just didn't like the taste of it!. If you follow a balanced vegetarian diet you will get back to your normal weight!.

Get the Vegetarian Starter Kit from -
Physicians Committee for Responsible Medicine
http://www!.pcrm!.org/health/veginfo/vsk/Www@FoodAQ@Com

Make sure you're on a rounded diet and eat your meals fully!. Oh, and eat food that are fatty, like corn!.Www@FoodAQ@Com

Eat more potatoes and rice!.Www@FoodAQ@Com





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