How come after eating ground meat, I bloat real bad?!


Question: How come after eating ground meat, I bloat real bad!?
Its only when I eat any kind of meat!Www@FoodAQ@Com


Answers:
Could be a variety of reasons!. Maybe you don't chew your food enough!.

"meat is high in sodium!."---If there's sodium in meat it's ADDED during preparation or processing, just like with frozen veges and other already prepared foods!.Www@FoodAQ@Com

How do you cook it!? If I eat ground meat cooked as a box dinner (like hamburger helper) I bloat like crazy!. If I eat it home cooked, like hamburgers, etc!., then i'm fine!.

Try eating different meats cooked different ways!. Make sure you try some natural meats, like quality butcher steaks, avoiding anything that's processed with additives, like canned hams, etc!.Www@FoodAQ@Com

It could be because you are not draining it well enough, and getting lots of grease in your tummy!. I drain mine real well then rinse it until the rinse water runs clear!.Www@FoodAQ@Com

Technically beef is not the best meat and can cause upset stomach in people!. It's hard for the body to digest!.Www@FoodAQ@Com

Probably bloated alreadyWww@FoodAQ@Com

meat is high in sodium!.Www@FoodAQ@Com

it probably doesn't agree with you!.!.!.Www@FoodAQ@Com





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