I need vegetarian recipes/meal ideas WITHOUT any of these ingrediants?!
My mom wants to become a vegetarian like me (YAY) but she has a chronic illness that limits what she can eat!. She CAN'T eat: soy (which includes tofu!!) tomatoes, apples, RAW onions, any citrus (unless it's just a tiny bit), cranberries and basically anything acidic!.
What are some good recipes/meal ideas that are vegetarian and don't contain any of those ingrediants!?Www@FoodAQ@Com
What are some good recipes/meal ideas that are vegetarian and don't contain any of those ingrediants!?Www@FoodAQ@Com
Answers:
These are main course dishes!.!.!. for anything
Eggs Goldenrod http://mikoskitchen!.blogspot!.com/2008/12!.!.!.
Spinach Mushroom Lasagna Roll Ups (has a gorgonzola sauce instead of tomato) http://mikoskitchen!.blogspot!.com/2008/12!.!.!.
Quiche http://mikoskitchen!.blogspot!.com/2008/12!.!.!.
Zucchini and Mushroom Pasta with Lemon Basil http://mikoskitchen!.blogspot!.com/2008/12!.!.!. (or any other type of basil)
Black Bean Burgers http://mikoskitchen!.blogspot!.com/search/!.!.!.
Mushroom Stroganoff http://mikoskitchen!.blogspot!.com/2008/12!.!.!.
Haluski http://mikoskitchen!.blogspot!.com/2008/12!.!.!.
There are over 300 vegetarian recipes on my website!. also look up:
Vegan Polish Cabbage Rolls
Vegan Pierogies (use regular milk instead of soy)
Vegetarian Mock Tuna Mushroom Casserole
Veggie Pot Pie
Mock Chicken Salad Sandwich Filling
Chickpea Salad Sandwich (reduce or omit lemon)
Avocado Stuffed Pia (omit or reduce lemon)
Velvet Red Lentil Soup
Vegan Old Fashioned Potato Soup (use real milk, not soy)
Anything that calls for a small amount of soy sauce, you can omit it but add a dash of salt!. If it calls for vegan chicken or beef flavored bouillon, make sure that when purchasing it that it does not contain soy ingredients!.Www@FoodAQ@Com
Eggs Goldenrod http://mikoskitchen!.blogspot!.com/2008/12!.!.!.
Spinach Mushroom Lasagna Roll Ups (has a gorgonzola sauce instead of tomato) http://mikoskitchen!.blogspot!.com/2008/12!.!.!.
Quiche http://mikoskitchen!.blogspot!.com/2008/12!.!.!.
Zucchini and Mushroom Pasta with Lemon Basil http://mikoskitchen!.blogspot!.com/2008/12!.!.!. (or any other type of basil)
Black Bean Burgers http://mikoskitchen!.blogspot!.com/search/!.!.!.
Mushroom Stroganoff http://mikoskitchen!.blogspot!.com/2008/12!.!.!.
Haluski http://mikoskitchen!.blogspot!.com/2008/12!.!.!.
There are over 300 vegetarian recipes on my website!. also look up:
Vegan Polish Cabbage Rolls
Vegan Pierogies (use regular milk instead of soy)
Vegetarian Mock Tuna Mushroom Casserole
Veggie Pot Pie
Mock Chicken Salad Sandwich Filling
Chickpea Salad Sandwich (reduce or omit lemon)
Avocado Stuffed Pia (omit or reduce lemon)
Velvet Red Lentil Soup
Vegan Old Fashioned Potato Soup (use real milk, not soy)
Anything that calls for a small amount of soy sauce, you can omit it but add a dash of salt!. If it calls for vegan chicken or beef flavored bouillon, make sure that when purchasing it that it does not contain soy ingredients!.Www@FoodAQ@Com
Spinach and mushroom lasagna with white (bechamel) sauce
Cheese tortelini, veggies, olive oil/garlic sauce!.
White bean soup with kale or other italian greens
Veggie quiche
Vegetarian pea or lentil soup
Frozen potato pierogi!. Great served with peas or lima beans!.
Rice and beans from various ethnic origins!.
Stuffed acorn squash!.
Portobello mushrooms stuffed with spinach and cheese
Spinach ricotta pie
Roasted chick peas (garbanzo beans)
Hummus and pita bread
Some frozen veggie burgers do not contain soy!. I think the grain-based garden burgers might be soy free (check the label)!.Www@FoodAQ@Com
Cheese tortelini, veggies, olive oil/garlic sauce!.
White bean soup with kale or other italian greens
Veggie quiche
Vegetarian pea or lentil soup
Frozen potato pierogi!. Great served with peas or lima beans!.
Rice and beans from various ethnic origins!.
Stuffed acorn squash!.
Portobello mushrooms stuffed with spinach and cheese
Spinach ricotta pie
Roasted chick peas (garbanzo beans)
Hummus and pita bread
Some frozen veggie burgers do not contain soy!. I think the grain-based garden burgers might be soy free (check the label)!.Www@FoodAQ@Com
you could try stuffed mushrooms -i make them by frying off onions and garlic and mixing with soft cheese, paprika, mixed herbs and breadcrumbs and using the mix to stuff a large mushroom and bake in the oven for 40 mins,
I know this has onions but from what I understand from your question cooked onions are ok!?
You could also try stuffed peppers (im not sure how acidic these are though sorry) - in this case i'd use rice or cous cous instead of cheese (as above)Www@FoodAQ@Com
I know this has onions but from what I understand from your question cooked onions are ok!?
You could also try stuffed peppers (im not sure how acidic these are though sorry) - in this case i'd use rice or cous cous instead of cheese (as above)Www@FoodAQ@Com
You'll have to use your head! Think about substituting beans or other legumes in recipes!. Add things she likes to substitute for those acidic foods!. Pears in place of apples or carrots and celery instead of tomatoes!. You'll have a hard time finding recipes that don't use those ingredients!.Www@FoodAQ@Com
so she has acid reflux!? my friend has that, cant eat spicy foods either!.!.!.
but salad, fruits, stir fry, grilled cheese, sandwiches, loads of things!. Im a vegan, and there are still plenty of things and I have loads of alergies :SWww@FoodAQ@Com
but salad, fruits, stir fry, grilled cheese, sandwiches, loads of things!. Im a vegan, and there are still plenty of things and I have loads of alergies :SWww@FoodAQ@Com
Special onion, tomato and apple soy pie!. Served with a wedge of lemon!.Www@FoodAQ@Com
Make your own creation!. Thats what I do and it is great!!Www@FoodAQ@Com