Can vegans be bodybuilders?!
it seems like all my friends who went vegan look like they have lost muscle mass after a while!.!.has anyone had this problem after going vegan!? I have heard numerous times that we don't need supplemental protein, but I would like to go vegan and maintain my athletic physique!. is it possible!?Www@FoodAQ@Com
Answers:
It is absolutely possible!. I have bodybuilder friends who are vegetarian and vegan!. You need to consult a registered dietitian or learn a bit about nutrition!. And of course you need to work out!. Use it or lose it!.
Some people who choose to go vegan drop the meat and they're confused about what to eat, so they end up not eating much-- or eating garbage!. You need to focus on nutrition!.Www@FoodAQ@Com
Some people who choose to go vegan drop the meat and they're confused about what to eat, so they end up not eating much-- or eating garbage!. You need to focus on nutrition!.Www@FoodAQ@Com
Yes absolutely!. There are many vegan bodybuilders!. I have a friend who is one!.
Carl Lewis, 'Olympian of the Century' is a vegan!.
Kenneth G!. Williams is another example of a professional vegan bodybuilder!.Www@FoodAQ@Com
Carl Lewis, 'Olympian of the Century' is a vegan!.
Kenneth G!. Williams is another example of a professional vegan bodybuilder!.Www@FoodAQ@Com
Of course they can!. Nutrition is a factor affecting muscle mass, not a direct regulator!. Google vegan bodybuilders, you're sure to find some!.
Maggie M: now you're impersonating other users!? Touché!.
O!.oWww@FoodAQ@Com
Maggie M: now you're impersonating other users!? Touché!.
O!.oWww@FoodAQ@Com
They didn't lost muscle mass!. What they lost was most likely the fat that was covering up their lean muscle!. There are many body builders that are vegan!.
www!.veganbodybuilding!.com
www!.veganbodybuilding!.orgWww@FoodAQ@Com
www!.veganbodybuilding!.com
www!.veganbodybuilding!.orgWww@FoodAQ@Com
I pursue bodybuilding and veganism has made it possible for me to make better gains and put on more quality muscle mass!. Check out www!.veganbodybuilding!.comWww@FoodAQ@Com
Don't worry, Im the real vegan4life, don't worry!.
Yes u can be, and they are just as strong!. It has to do wiht protein, not where u get the protein!.Www@FoodAQ@Com
Yes u can be, and they are just as strong!. It has to do wiht protein, not where u get the protein!.Www@FoodAQ@Com
Yes you can!. the solution, eat soy meat!. You can find it at trader Joe and grocery stores in the freezer aisleWww@FoodAQ@Com
It's possible, but they will never be as strong as they could have been if they would have eaten meat!. There is actually this site about vegan body builders, but if you look at their pictures they aren't really that muscular or strong, they look just like a normal person would by eating meat and working out a few times a week!. But since they are vegan they have to exercise every single day to get the same effect a meat eater can in a few days a week!.Www@FoodAQ@Com