What time of the day should a vegetarian take Vitamins?!

For any medicine you have take your food and then medicine!. So as soon as you finish your food, take the medicine!. Congrats for having become a vegetarian!. There are lot of food items which are rich in all minerals and vitamins!. You can use them in your daily food and gain energy!.Www@FoodAQ@Com

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if the vegetarian intakes fresh produce there's no need for synthetic supplements to compliment the diet!.


seriously, come on already!.


RE:

http://www!.healthalternatives2000!.com/mi!.!.!.


this site is an example of a listing of your fresh fruits and veggies and the vitamin, mineral and even protein counts per item/article and their allowances!.


enjoy!.Www@FoodAQ@Com

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Is there a certain time!? I thought you could take it whenever you wanted just so it's once a day!. Probably in the morning!. Whatever time you decide to take it make sure you do it the same time everyday so that it becomes routine so you won't forget to take it!. Good luck with becoming a vegetarian!Www@FoodAQ@Com

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I took One A Day energy multivitamin!. for energy not because i needed too and it made me sick so i started taking it at night, but it didnt work and i didn't need it so i stopped!.

i'd recommend getting a blood test to check to see if you even need a supplement!. why take something you don't need!?Www@FoodAQ@Com

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just be normal and eat meat and everything else its a waste of time being a vegetarian or vegan unless its going to kill uWww@FoodAQ@Com

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