I am going to become a Vegetarian. Tips? Diet and Acne?!
I am considering becoming a vegeterian to improve my skin and diet, what foods can I eat to makeup for the loss in not eating meat, eggs, and dairy!? also I know I can get protein from nuts but which nuts cause your skin to become more oily!?Www@FoodAQ@Com
Answers:
Vegey lists of foods to eat:
http://michaelbluejay!.com/veg/eat!.html
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THE VEGETARIAN STARTER KIT is published by the Physicians Committee for Responsible Medicine!. PCRM consists of more than 6,000 physicians and 100,000 lay members!. PCRM promotes nutrition, preventive medicine, ethical research practices, and compassionate medical policy!.
To order the Vegetarian Starter Kit as a printed booklet, please call 202-686-2210, ext!. 306, or e-mail literature@pcrm!.org!.
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Be sure to take a daily vitamin-mineral table!.
V-8 Juice and V-8 Fusion will help you get your daily vegetables and fruits!.Www@FoodAQ@Com
http://michaelbluejay!.com/veg/eat!.html
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THE VEGETARIAN STARTER KIT is published by the Physicians Committee for Responsible Medicine!. PCRM consists of more than 6,000 physicians and 100,000 lay members!. PCRM promotes nutrition, preventive medicine, ethical research practices, and compassionate medical policy!.
To order the Vegetarian Starter Kit as a printed booklet, please call 202-686-2210, ext!. 306, or e-mail literature@pcrm!.org!.
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Be sure to take a daily vitamin-mineral table!.
V-8 Juice and V-8 Fusion will help you get your daily vegetables and fruits!.Www@FoodAQ@Com
Tofu is really good for you and you can prepare numerous ways!. Legumes are also a great source of protein!. Soymilk is also an awesome replacement for the nasty acne causing milk!Www@FoodAQ@Com
I dont know acne is hormonal!.!.not diet related
but there is hormones in milk that makes me break out all the freaking time!. And hormones are in meat!.Www@FoodAQ@Com
but there is hormones in milk that makes me break out all the freaking time!. And hormones are in meat!.Www@FoodAQ@Com
oo stop be such a wuss meat does nto make ur skin oily or break outWww@FoodAQ@Com