What has the most fiber/?!
I read, on line, that Slim Fast is the diet drink with the most fiber!? What foods have high fiber!?Www@FoodAQ@Com
Answers:
Some cereals (especially those with bran), oats, soybeans, nuts (especially black and kidney), popcorn, seeds, lentils, avocado, sweet potatoes, peas, grapefruit, apples, and nearly all other fruits and vegetables!. Whole wheat breads, pastas, and rice are also high in fiber!.Www@FoodAQ@Com
split peas, lentils, black beans, pinto beans, barley, lima beans, turnip greens, raspberries, mustard greens, cauliflower, collard greens, broccoli, swiss chardWww@FoodAQ@Com
http://www!.mayoclinic!.com/health/high-fi!.!.!.
here is a listWww@FoodAQ@Com
here is a listWww@FoodAQ@Com
fiber one
all bran cereal
broccoli
beans
nuts like peanuts almonds cashews
apples
fiber one poptarts or pancake mixWww@FoodAQ@Com
all bran cereal
broccoli
beans
nuts like peanuts almonds cashews
apples
fiber one poptarts or pancake mixWww@FoodAQ@Com