Sick; what not to eat?!
so i have a cold!. what should i not eat!?Www@FoodAQ@Com
Answers:
starve a fever!. feed a cold!. If you simply have a cold you can pretty much eat anything!. I would stay away from foods that are thick and milky such as ice cream and would drink light pops (sprite/7-up) and water instead of milk or thick fruit juices!. Feel better =]Www@FoodAQ@Com
Whenever I get a cold I usually develop a craving for strawberry ice cream!. So I indulge myself!. Anything that you think will make you feel better does make you feel better!.Www@FoodAQ@Com
Stay away from all animal products, particularly dairy!. Your best bet would be to load up on fresh, homemade juices -- both vegetable and fruit!. Throw in some greens too for an extra boost!.Www@FoodAQ@Com
you shouldn't eat very rich stuff!. chocolate, milk (which congests you up more) etc!. stick to drinking soup, 7 up, sprite, toast, really light stuff!.Www@FoodAQ@Com
Dairy, it will make mucus thicker and therefore your cough worse!.Www@FoodAQ@Com