How much weight will you lose on the raw food diet?!


Question: How much weight will you lose on the raw food diet!?
I am currently on the master cleanse and am finding it very difficult!. I am desperate to eat something but also desperate to lose weight! Please help!Www@FoodAQ@Com


Answers:
Well I lost loads of weight when I changed to a raw vegan lifestyle - dropped from size 18 to size 12 in a very short space of time!.

Raw vegan is different from vegetarian and vegan!. You can be overweight on a vegetarian and vegan diet but it is almost impossible to be overweight on a raw vegan diet!.

The lady on this link did also:

http://www!.ibeatobesity!.com/

With raw vegan (as long as you avoid the richness of raw gourmet) you will lose weight and there is no real restriction on food!. I ate loads of food but still lost the weight!.

I did it for health reasons, not to lose weight, the weight lose was just a positive side-effect!.

When you go raw vegan (after the initial detox, which may make you tired) you will have loads of energy and want to exercise!.

I personally think the Master Cleanse is a strange idea because you can't be on it forever and when you return to your normal diet, the weight will pile back on!.

With raw vegan you do it as a life-long lifestyle choice - if you so wish!.

!.Www@FoodAQ@Com

1st- dont go raw for weight loss, do it only for health or animal rights
2nd- you will only lose weight on that diet if you exercise with it
3rd- i didnt lose a pond since becoming vegan or vegetarian
ok!?Www@FoodAQ@Com

No one can say for certain because we do not know your metabolism, how much you exercise, and how many calories you will be taking in everyday!.Www@FoodAQ@Com

You keep loosing until your a good weight!.Www@FoodAQ@Com





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