Are there any substitutes for fish oil?!
my doctor recommened me to take it, but i'm vegeWww@FoodAQ@Com
Answers:
YES!!!!!
FLAXSEED IS SUPER HIGH IN OMEGA FATTY ACIDS!!
also!.!.!.
Soybean, strawberries, walnuts, amaranth to name a few have it in varying amounts!
Screw fish oil, I don't need mercury!
Go Flaxseed it's yummy, nutty and great for my health!Www@FoodAQ@Com
FLAXSEED IS SUPER HIGH IN OMEGA FATTY ACIDS!!
also!.!.!.
Soybean, strawberries, walnuts, amaranth to name a few have it in varying amounts!
Screw fish oil, I don't need mercury!
Go Flaxseed it's yummy, nutty and great for my health!Www@FoodAQ@Com
Flax seed!. Can sprinkle it on top of other things that your going to eat!. You can grind it up in a blender or coffee grinder and add it to things that your cooking!. Or you can buy the flax seed oil and get it that way or the caplets!.
Link below will give you insights and possible help in making intelligent choices for your diet!.Www@FoodAQ@Com
Link below will give you insights and possible help in making intelligent choices for your diet!.Www@FoodAQ@Com
http://www!.vegsoc!.org/info/omega3!.htmlWww@FoodAQ@Com
flax seed, walnuts, DHA veg capsules or liquid from algae http://www!.amazon!.com/Deva-Vegan-Vitamin!.!.!.Www@FoodAQ@Com
For fish that squeak!?Www@FoodAQ@Com
flax seeds!. 2 spoons a day!.
flax seeds are richer in omega3 even than fish!Www@FoodAQ@Com
flax seeds are richer in omega3 even than fish!Www@FoodAQ@Com