Tofu - what do you do with it?!
Answers:
Lol!. this could get interesting!.Www@FoodAQ@Com
You can fry it, bake it, cube it and put it in other dishes (soups, stews, rice, pasta, etc), blend it to make a smoothie, scramble it as you would eggs, the possibilities are endless!.
TOFU SCRAMBLE
2 scallions, chopped
1 package tofu
margarine
turmeric
salt
pepper
nutritional yeast to taste
celery salt (optional)
Melt margarine in a skillet!. Crumble the tofu into scrambled-egg size chunks, add to skillet!. Add scallions, a few dashes of turmeric, salt and pepper to taste!. Stir!. If you'd like more yellow color, add more turmeric!. Add nutritional yeast to taste and serve warm!. Serve it with tortillas and salsa and hash browns, mmm!Www@FoodAQ@Com
TOFU SCRAMBLE
2 scallions, chopped
1 package tofu
margarine
turmeric
salt
pepper
nutritional yeast to taste
celery salt (optional)
Melt margarine in a skillet!. Crumble the tofu into scrambled-egg size chunks, add to skillet!. Add scallions, a few dashes of turmeric, salt and pepper to taste!. Stir!. If you'd like more yellow color, add more turmeric!. Add nutritional yeast to taste and serve warm!. Serve it with tortillas and salsa and hash browns, mmm!Www@FoodAQ@Com
Because it is so versatile you can do anything with it from appetizers, through soups to salads and sandwich fllings to main dishes and desserts!. Vegan Tofu Cutlets!. Here are a few of my all time favorites!.
Enjoy Your Vegetarian Kitchen’s amazingly flavorful, crispy, golden vegan tofu cutlets!. You need Organic Extra Firm Tofu — allow a minimum of at least 1/4 pound or three slices per person!. You will need to do the following marinade twice so make sure that you have double the amount of the following on hand:
1/2 Cup Eden Tamari or Shoyu
1/4 Cup Eden Mirin
1 Tbs!. Ground Coriander
1 Tbs!. Ground Cumin
1 Tbs!. Minced Garlic
1 Tbs!. Minced Fresh Ginger
1/2 Cup Toasted Sesame Oil
Splash San-J Szechuan Hot Sauce
1 Tsp each Granulated Garlic and Ginger (used only in the mixture for painting the tofu)
Szeged Hot Hungarian Paprika
3 Large Spanish Onions sliced Nituke
Method:
Slice large Spanish Onions thinly!. (Nituki - from end to end rather than in rounds or half moons!.)
Place in a large bowl along with:
1 Tbs!. each finely minced garlic and ginger
1 Tbs!. each ground Cumin and ground Coriander seeds
1/2 Cup each Toasted Sesame Oil, Tamari or Shoyu
1/4 Cup Eden Mirin, along with a splash of San-J Szechwan Hot Sauce!.
Set the onions nituki to wilt in the shoyu mixture for a minimum of 15 minutes while the tofu is sliced!. Line baking sheet(s) with parchment and a thick layer of wilted onions and sauce!.
Place each block of Extra Firm Tofu on a cutting board and cut it in half diagonally!. Set the halves upright so that the hypotenuse of the triangular wedge faces you!. Slice thin triangles from the blocks of tofu!. You should get 6 thin slices from each half!. Allow a minimum of 3 slices per person!. Place each slice on the bed of wilted onions in a geometrical pattern!.
In a separate small bowl create a duplicate of the marinade without the sesame oil!. Using a pastry brush, paint the triangles with the mixture of 1/2 Cup each Tamari or Shoyu, 1/4 Cup Eden Mirin, along with a splash of San-J Szechwan Hot Sauce!. Add 1 Tbs!. each Ground Coriander, Ground Cumin, 1 Tsp each Granulated Garlic and Ginger; and a splash of Szechwan Hot Sauce to taste!. Then paint each with Toasted Sesame Oil!. Sprinkle with Szeged Paprika!.
Bake at 400° for 30 - 40 minutes until golden and somewhat crispy!. Plate and garnish with fresh herbs and cherry tomato roses!.Serve hot or cold!.
______________________________________!.!.!.
Your Vegetarian Kitchen’s applause winning, exceptional dairy free Vegan Carrot Coriander Tofu Quiche, is a superb do ahead delight for brunches, buffets and Sunday night suppers!. For each two pies you will need: 1 each prepared pre-baked 11” pie shells
Carrot Coriander Tofu Quiche filling:
Peel and cut into 1” cubes 1 Butternut Squash
Add 1 Cup RO Water, cover and simmer until tender
Peel and cut 3 Organic Carrots Nituki (match sticks)
Peel and cut 2 Red Onions Nituki
Sauté in 3 Tbs!. Canola Oil until tender!. Reserve
In your Kitchen Aid Food Processor put:
2!.5 pounds Firm Tofu
1 heaping Tbs!. Eden Umeboshi Plum Paste
1 Cup Toasted Tahini
1 Cup Cooked Butternut Squash
1/2 Cup hot cooking liquid from the squash is best
1 Tbs!. Umeboshi Paste
2 Tbs!. heaping "Ener-G" Egg Replacer
Ground Cayenne Pepper
Scant 1/4 tsp Ground Nutmeg
Szeged Hungarian Paprika
Method:
Sauté Carrots and Onion Nituki until tender in Canola Oil along with 2 Tbs!. Ground Coriander!. Reserve!.
Process the Tofu Squash Mixture with the rest of the ingredients except the Paprika and Nutmeg!. Fold the Carrot Onion Sauté into the tofu mixture!. Distribute evenly in the pie shells, piling the filling high
Sprinkle lightly with Szeged Hungarian Paprika and a dusting of Nutmeg!. Bake at 350o for 45 minutes until firm and golden!. Allow to sit for ten minutes!.*
*These superb vegan quiche can be prepared ahead of time and reheated without loss of flavor or texture!. In fact, to ensure even attractive slices, this recipe is best prepared ahead of time and reheated!.Www@FoodAQ@Com
Enjoy Your Vegetarian Kitchen’s amazingly flavorful, crispy, golden vegan tofu cutlets!. You need Organic Extra Firm Tofu — allow a minimum of at least 1/4 pound or three slices per person!. You will need to do the following marinade twice so make sure that you have double the amount of the following on hand:
1/2 Cup Eden Tamari or Shoyu
1/4 Cup Eden Mirin
1 Tbs!. Ground Coriander
1 Tbs!. Ground Cumin
1 Tbs!. Minced Garlic
1 Tbs!. Minced Fresh Ginger
1/2 Cup Toasted Sesame Oil
Splash San-J Szechuan Hot Sauce
1 Tsp each Granulated Garlic and Ginger (used only in the mixture for painting the tofu)
Szeged Hot Hungarian Paprika
3 Large Spanish Onions sliced Nituke
Method:
Slice large Spanish Onions thinly!. (Nituki - from end to end rather than in rounds or half moons!.)
Place in a large bowl along with:
1 Tbs!. each finely minced garlic and ginger
1 Tbs!. each ground Cumin and ground Coriander seeds
1/2 Cup each Toasted Sesame Oil, Tamari or Shoyu
1/4 Cup Eden Mirin, along with a splash of San-J Szechwan Hot Sauce!.
Set the onions nituki to wilt in the shoyu mixture for a minimum of 15 minutes while the tofu is sliced!. Line baking sheet(s) with parchment and a thick layer of wilted onions and sauce!.
Place each block of Extra Firm Tofu on a cutting board and cut it in half diagonally!. Set the halves upright so that the hypotenuse of the triangular wedge faces you!. Slice thin triangles from the blocks of tofu!. You should get 6 thin slices from each half!. Allow a minimum of 3 slices per person!. Place each slice on the bed of wilted onions in a geometrical pattern!.
In a separate small bowl create a duplicate of the marinade without the sesame oil!. Using a pastry brush, paint the triangles with the mixture of 1/2 Cup each Tamari or Shoyu, 1/4 Cup Eden Mirin, along with a splash of San-J Szechwan Hot Sauce!. Add 1 Tbs!. each Ground Coriander, Ground Cumin, 1 Tsp each Granulated Garlic and Ginger; and a splash of Szechwan Hot Sauce to taste!. Then paint each with Toasted Sesame Oil!. Sprinkle with Szeged Paprika!.
Bake at 400° for 30 - 40 minutes until golden and somewhat crispy!. Plate and garnish with fresh herbs and cherry tomato roses!.Serve hot or cold!.
______________________________________!.!.!.
Your Vegetarian Kitchen’s applause winning, exceptional dairy free Vegan Carrot Coriander Tofu Quiche, is a superb do ahead delight for brunches, buffets and Sunday night suppers!. For each two pies you will need: 1 each prepared pre-baked 11” pie shells
Carrot Coriander Tofu Quiche filling:
Peel and cut into 1” cubes 1 Butternut Squash
Add 1 Cup RO Water, cover and simmer until tender
Peel and cut 3 Organic Carrots Nituki (match sticks)
Peel and cut 2 Red Onions Nituki
Sauté in 3 Tbs!. Canola Oil until tender!. Reserve
In your Kitchen Aid Food Processor put:
2!.5 pounds Firm Tofu
1 heaping Tbs!. Eden Umeboshi Plum Paste
1 Cup Toasted Tahini
1 Cup Cooked Butternut Squash
1/2 Cup hot cooking liquid from the squash is best
1 Tbs!. Umeboshi Paste
2 Tbs!. heaping "Ener-G" Egg Replacer
Ground Cayenne Pepper
Scant 1/4 tsp Ground Nutmeg
Szeged Hungarian Paprika
Method:
Sauté Carrots and Onion Nituki until tender in Canola Oil along with 2 Tbs!. Ground Coriander!. Reserve!.
Process the Tofu Squash Mixture with the rest of the ingredients except the Paprika and Nutmeg!. Fold the Carrot Onion Sauté into the tofu mixture!. Distribute evenly in the pie shells, piling the filling high
Sprinkle lightly with Szeged Hungarian Paprika and a dusting of Nutmeg!. Bake at 350o for 45 minutes until firm and golden!. Allow to sit for ten minutes!.*
*These superb vegan quiche can be prepared ahead of time and reheated without loss of flavor or texture!. In fact, to ensure even attractive slices, this recipe is best prepared ahead of time and reheated!.Www@FoodAQ@Com
www!.your-vegetarian-kitchen!.comWww@FoodAQ@Com
You could Marinate it with Soy sauce and Pan fry it Or Barbque Sauce and Bake it !. It usually needs to marinate ( play with different marinades) about an hour to absorb what ever flavor you want it to have!. It has little flavor on it's own !.
You can use it in a stir fry!.
You can also cube it and add it to soups
You can Blend it to add to cream soups
You can blend it and add to cakes
Not sure exactly what you want to use it for , but hope this helped
Veggie times this month had a Hawaiian Tofu Pineapple Dish !.!.You can down load
also check :
http://vegweb!.com/index!.php!?action=searc!.!.!.
they have lots of recipes
Vegan ForeverWww@FoodAQ@Com
You can use it in a stir fry!.
You can also cube it and add it to soups
You can Blend it to add to cream soups
You can blend it and add to cakes
Not sure exactly what you want to use it for , but hope this helped
Veggie times this month had a Hawaiian Tofu Pineapple Dish !.!.You can down load
also check :
http://vegweb!.com/index!.php!?action=searc!.!.!.
they have lots of recipes
Vegan ForeverWww@FoodAQ@Com
Make cakes, "ice cream", cooking recipes etc etc etc!
http://www!.fatfree!.com/recipes/tofu/Www@FoodAQ@Com
http://www!.fatfree!.com/recipes/tofu/Www@FoodAQ@Com
Throw it awayWww@FoodAQ@Com
eatWww@FoodAQ@Com
Eat it!.!.!.then puke
It's disgusting!.
lol
: - )Www@FoodAQ@Com
It's disgusting!.
lol
: - )Www@FoodAQ@Com
After tasting it, throw it in the trash!.Www@FoodAQ@Com