What is your favorite vegetarian dish to make?!


Question: What is your favorite vegetarian dish to make!?
Do you have any good recipes!?
Maybe something with a little protein!? Not that it has to have protein!.Www@FoodAQ@Com


Answers:
My favorite recipe for a vegetarian entree is mushroom steaks!. The most exotic ingredient is soy sauce, and even meat-eaters like them (some don't even realize it's not meat)!. It's also relatively quick to make (about 1 1/2 hours from start to finish) and you can make the patties ahead of time, then cover them with the gravy and bake them about 1/2 hour before your meal!.

These are the ingredients:
1 cup of milk
2 eggs
Soy sauce
2 4-oz!. cans of mushrooms
Med!. sized onion
3 cans of cream of mushroom soup
Oatmeal

If you want to see the full recipe, I have it posted on eHow!. You can get directly to the recipe by following the link below!.Www@FoodAQ@Com

http://www!.ehow!.com/how_2263622_mushroom!.!.!.Www@FoodAQ@Com

My version of black bean soup:

Saute:

about 1 medium diced sweet onion (large pieces if you blend at end) in a few tablespoons of olive oil for about 5 min on med heat!. Then add about 4 cloves minced garlic!. Cook another few minutes!.

Add 2 cans of strained, rinsed black beans!. Add enough chicken or veggie stock to almost cover (water is ok but I like more flavor)!. Bring to boil then simmer for 20 minutes!. While this is simmering, cook rice!. also, finely chop some onion, cilantro and jalapeno (if seeking heat)!.

I personally like to blend my soup and I like mine thick -- don't add salt until you are done cooking - salt to taste - maybe a teaspoon or 2!. Hubby likes his unblended!.

We put the rice and 'soup' in a bowl and garnish with cilantro and onion to taste!. Feta, mexican blend, and other cheeses make for excellent blend-ins!.Www@FoodAQ@Com

Rice + Beans = whole protein

Source - thousands of years of humans!!!Www@FoodAQ@Com

my fave is Portabella mushrooms with tomato sause and cheese!. Its like a chicken parmasen and you dont taste the mushrooms!

Take maranara sause and pour a little in the bottem of a cassarole dish so the mushrooms dont stick!. Take the mushrooms spray a little pam on the inside of the cap*making sure that the stem is off*Put the mushooms onthe grill and just make some grill marks!. Take the mushrooms and stick in the cassarole dish!. spoon some more sause into the caps!. Sprinkle some cheese on top, then put in the oven at 400 for 15 minutes untill the cheese has melted!.

I got the resipie off of the vegitarian eppisode of Everyday italian!. On the same eppisode she shows how to make a veggie loaf with lentels it looked soooooooo good!


Hope that helped :-)Www@FoodAQ@Com

i like to have black bean fry

1 Can Black Bean
1/2 cup Onion chopped
1/2 tsp Ginger Paste
1/2 tsp Garlic Paste
1 tsp Red Chili Powder
1 tsp Garam Masala
1/2 cup Tomatoes
1 tsp Jeera Whole
2-3 Green Chili chopped
Oil
Cilantro to Garnish
Salt to taste

1!. Put 2 tbsp of oil in pan to saute!.
2!. Add Whole Jeera!.
3!. Add Green Chili, Garlic, Ginder!. Saute of 1 minute
4!. Add Onion!. Fry it for 5 minutes!. Till onion are transperent!.
5!. Now add red chilli powder, garam masala, Tomato, Salt to taste!.
6!. Fry for 2 minutes!.
7!. Add beans and 1 cup of water!.
8!. Boil it the water is half!.
9!. Garnish it with Cilantro!.


Good LuckWww@FoodAQ@Com

all things have protein dear!.

it's IMPOSSIBLE not to digest protein daily!.


--------------------------------------!.!.!.


avocado and mushroom soup is my fav!.


a protein packed creamy oral-gasm!

easy, blended avocados, chopped mushrooms, soy milk!.!.!. steam til creamy smooth!.

(you can add potatoes and mash it if you desire!.!.!. with garlic and onions!.)Www@FoodAQ@Com

vegan, 34 years!.Www@FoodAQ@Com

i love love love making taco salad
fry up some veggie crumbles with some onions or chili powder(optional)
then in a big bowl mix lettuce, kidney beans, tomatoe, onions, crushed tortilla chips, and avacado slices!.
put the veggie crumbles on top
and top it off with salsa and fake sour cream! (im a vegan- but i spose you can use real sour cream!.!.!.lol)
soooo good!Www@FoodAQ@Com

complete protien not meat
beans and nuts

sandwich spread

1 can garbanzos drained but save the liquid
3 tab tomato paste
2 or 3 tab of nut butter such as peanut or cashew
4 tab garbanzo juice
2 tab lemon juice
put in food processor and puree till smooth

spread on whole wheat bread or toast or peta bread
add sprouts and tomatoes diced or sliced and eatWww@FoodAQ@Com

black bean burgers they are yummy
http://www!.gourmet!.com/recipes/2000s/200!.!.!.Www@FoodAQ@Com

Most things contain protein FYI!. I LOVE Vegetable Lasagna, it's PACKED with protein!.Www@FoodAQ@Com





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