Please post here recepy for making vegitable like "seam","lauki"?!
Answers:
Lauki ki simple sabji:
1!.Cut the lauki into small pieces
2!.Make a paste of ginger,tomatoes,garlic,chillis and onion in the grinder!.
3!.Put the pressure cooker on the flame and add some oil in it!.
4!.Put a half spoon of cumin in it!.
5!.Then add the grinder paste in it
6!.Now add salt,turmeric,garm masala in the paste!.
7!.Allow to heat the paste until the oil gets separated from the paste
8!.Put the lauki into the paste and add some little water in it
9!.Put the lid off of the cooker and allow to heat for about 5-8 mins!.
10!.Ready to serveWww@FoodAQ@Com
1!.Cut the lauki into small pieces
2!.Make a paste of ginger,tomatoes,garlic,chillis and onion in the grinder!.
3!.Put the pressure cooker on the flame and add some oil in it!.
4!.Put a half spoon of cumin in it!.
5!.Then add the grinder paste in it
6!.Now add salt,turmeric,garm masala in the paste!.
7!.Allow to heat the paste until the oil gets separated from the paste
8!.Put the lauki into the paste and add some little water in it
9!.Put the lid off of the cooker and allow to heat for about 5-8 mins!.
10!.Ready to serveWww@FoodAQ@Com
Ingredients:
1 cup chopped lauki
1/2 cup capsicum chopped
1 Tbsp fresh or frozen peas
1 onion, chopped
1 green chili, finely chopped
1 Tbsp skim yoghurt
1 inch of ginger crushed
1/2 tsp each of red chili powder, turmeric powder & garam masala
Salt to taste
1 Tbsp coriander, finely chopped
1 Tbsp olive oil
1/2 cup water
Preparation:
Mix all the spices in yoghurt!. Take oil in a non-stick pan and heat it!. Add spices and stir for about 4 minutes until oil separates!.
Mix all the spices in yoghurt!. Take oil in a non-stick pan and heat it!. Add spices and stir for about 4 minutes until oil separates!.
Add lauki, peas, capsicum and stir for 2 minutes!. Add water and cook on medium heat for a few minutes until lauki becomes tender!.
Garnish with corriander!.
Serve with roti, bread or rice!.
--------------------------------------!.!.!.
Lauki Kofta Recipe
Recipe type: Reduced Fat, Cholesterol free
Preparation time: 30 minute
Ingredients:
2 cups grated lauki
1 cup Besan
1 Onion large, chopped
1 tomato, finely chopped
2 garlic cloves, finely chopped
1/2 inch ginger, crushed
1 green chilli, finely chopped
1 Tbsp coriander leaves, finely chopped
1 tsp coriander powder
1/2 tsp turmeric powder
1 tsp red chilli powder
1 tsp garam masala
1/2 tsp cumin seeds
Canola oil for frying
Salt to taste
Preparation:
Take the grated lauki in a deep skillet, add some water and cook until tender!. Drain and add besan, salt and 1/2 tsp of the chilli powder!. Add some water to make a loose dough!. Make small 1 inch balls!.
Deep fry the balls to a golden brown color on medium heat!. Transfer the balls onto a kitchen towel to soak extra oil!.
Heat a skillet and add 1 Tbsp oil!. Put cumin seeds and stir untill they start to sputter!. Add onion, garlic, chopped tomato, green chilli and ginger!. Add rest of the spices and stir for 5 minutes!. Add 1 cup water!. When the whole thing comes to boil put all the balls and cover the skillet with the lid!. Let it cook for 3-4 minutes!.
Remove from heat and garnish with corianer leaves!.Www@FoodAQ@Com
1 cup chopped lauki
1/2 cup capsicum chopped
1 Tbsp fresh or frozen peas
1 onion, chopped
1 green chili, finely chopped
1 Tbsp skim yoghurt
1 inch of ginger crushed
1/2 tsp each of red chili powder, turmeric powder & garam masala
Salt to taste
1 Tbsp coriander, finely chopped
1 Tbsp olive oil
1/2 cup water
Preparation:
Mix all the spices in yoghurt!. Take oil in a non-stick pan and heat it!. Add spices and stir for about 4 minutes until oil separates!.
Mix all the spices in yoghurt!. Take oil in a non-stick pan and heat it!. Add spices and stir for about 4 minutes until oil separates!.
Add lauki, peas, capsicum and stir for 2 minutes!. Add water and cook on medium heat for a few minutes until lauki becomes tender!.
Garnish with corriander!.
Serve with roti, bread or rice!.
--------------------------------------!.!.!.
Lauki Kofta Recipe
Recipe type: Reduced Fat, Cholesterol free
Preparation time: 30 minute
Ingredients:
2 cups grated lauki
1 cup Besan
1 Onion large, chopped
1 tomato, finely chopped
2 garlic cloves, finely chopped
1/2 inch ginger, crushed
1 green chilli, finely chopped
1 Tbsp coriander leaves, finely chopped
1 tsp coriander powder
1/2 tsp turmeric powder
1 tsp red chilli powder
1 tsp garam masala
1/2 tsp cumin seeds
Canola oil for frying
Salt to taste
Preparation:
Take the grated lauki in a deep skillet, add some water and cook until tender!. Drain and add besan, salt and 1/2 tsp of the chilli powder!. Add some water to make a loose dough!. Make small 1 inch balls!.
Deep fry the balls to a golden brown color on medium heat!. Transfer the balls onto a kitchen towel to soak extra oil!.
Heat a skillet and add 1 Tbsp oil!. Put cumin seeds and stir untill they start to sputter!. Add onion, garlic, chopped tomato, green chilli and ginger!. Add rest of the spices and stir for 5 minutes!. Add 1 cup water!. When the whole thing comes to boil put all the balls and cover the skillet with the lid!. Let it cook for 3-4 minutes!.
Remove from heat and garnish with corianer leaves!.Www@FoodAQ@Com