What are some good sources of protein other than soy, tofu, dairy, eggs, beans and meats?!
Question:
What fruits and veggies (or plant matters) are high in protein other than soy and beans!? What fruits and veggies are high in protein!?Www@FoodAQ@Com
Answers:
Whole grains, avocados, corn, peas, broccoli, spinach, kale, parsnips, leeks, sunflower seeds, cauliflower, mushrooms, okra, brussels sprouts, asparagus, beets, tomatoes, watercress, yams!.!.!.!.!.
http://www!.highproteinfoods!.net/Www@FoodAQ@Com
http://www!.highproteinfoods!.net/Www@FoodAQ@Com
Look at what vegan athletes like to eat for protein:
http://www!.associatedcontent!.com/article!.!.!.
Read about green smoothies, which are full of amino acids, protein's building blocks:
http://www!.associatedcontent!.com/article!.!.!.Www@FoodAQ@Com
http://www!.associatedcontent!.com/article!.!.!.
Read about green smoothies, which are full of amino acids, protein's building blocks:
http://www!.associatedcontent!.com/article!.!.!.Www@FoodAQ@Com
not sure about fruit and veggies, but Quinoa has a lot of protein!. Very easy to make too;Www@FoodAQ@Com
http://en!.wikipedia!.org/wiki/QuinoaWww@FoodAQ@Com
Quinoa
Avocado
Buckwheat
Nuts and Nut Butters
Hemp Seed
Amaranth
GrainsWww@FoodAQ@Com
Avocado
Buckwheat
Nuts and Nut Butters
Hemp Seed
Amaranth
GrainsWww@FoodAQ@Com
vegan bodybuilder and personal trainerWww@FoodAQ@Com
Whole grains have protein!. Fruit does not have protein, and most veggies don't have much!.Www@FoodAQ@Com