What are some good sources of protein other than soy, tofu, dairy, eggs, beans and meats?!
What fruits and veggies (or plant matters) are high in protein other than soy and beans!? What fruits and veggies are high in protein!?Www@FoodAQ@Com
Answers:
Whole grains, avocados, corn, peas, broccoli, spinach, kale, parsnips, leeks, sunflower seeds, cauliflower, mushrooms, okra, brussels sprouts, asparagus, beets, tomatoes, watercress, yams!.!.!.!.!.
http://www!.highproteinfoods!.net/Www@FoodAQ@Com
http://www!.highproteinfoods!.net/Www@FoodAQ@Com
Look at what vegan athletes like to eat for protein:
http://www!.associatedcontent!.com/article!.!.!.
Read about green smoothies, which are full of amino acids, protein's building blocks:
http://www!.associatedcontent!.com/article!.!.!.Www@FoodAQ@Com
http://www!.associatedcontent!.com/article!.!.!.
Read about green smoothies, which are full of amino acids, protein's building blocks:
http://www!.associatedcontent!.com/article!.!.!.Www@FoodAQ@Com
not sure about fruit and veggies, but Quinoa has a lot of protein!. Very easy to make too;Www@FoodAQ@Com
http://en!.wikipedia!.org/wiki/QuinoaWww@FoodAQ@Com
Quinoa
Avocado
Buckwheat
Nuts and Nut Butters
Hemp Seed
Amaranth
GrainsWww@FoodAQ@Com
Avocado
Buckwheat
Nuts and Nut Butters
Hemp Seed
Amaranth
GrainsWww@FoodAQ@Com
vegan bodybuilder and personal trainerWww@FoodAQ@Com
Whole grains have protein!. Fruit does not have protein, and most veggies don't have much!.Www@FoodAQ@Com