Is this a lot to eat in one day?!


Question: Is this a lot to eat in one day?
(in no particular order)
2 bowls cereal
dark chocolate
popcorn
fish and veggie stir fry
yogurt
apple
banana
orange
peanut butter
roast beef sandwich
baked lays
walnuts
whole wheat pasta with marinara

Answers:

Best Answer - Chosen by Voters

no



it sort of depends... did you have half a cup of pasta, or a whole restaurant-sized portion? one tablespoon or peanut butter, or 5? A 4oz yogurt container, or a cup of yogurt?

You get the picture.
If we say the 'normal' portions I usually use (half a dark chocolate bar, a 4oz yogurt, regular sandwich, 1 c pasta, etc), then, yeah, its a lot if you didn't exercise for a long time.
One day isn't going to ruin you or make you fat, though, so don't stress :) just move on



This is alot to eat. But it depends on the amount of what you ate. If you had all that but a lighter portion of less than 1 serving then its not so much . But if you were eating all of that in higher servings then that is too much.

My brain



That does sound like a lot to eat in one day, but it depends on the serving sizes. I am totally at a loss for why you would post this in the veg section though.



Depends how much, but I would say probably not. It also depends how active you are, for example I eat 3000-4000 calories a day because I'm a hard working athlete. Someone sedentary wouldn't eat as much as me.



Well its an odd combination



that depends on what you do .



Thats not so bad....



Uh, no. And that isn't a picture of you.




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