cabbage soup diet! please help!?!
Also, has anyone tried the cabbage soup diet? and did it work? :)
Answers:
Best Answer - Chosen by Voters
DONT DO IT!!!! I almost passed out because of so little calories, please eat a healthy diet! :)
You can use any cabbage you want. I don't think it will change the results at all. I just did the diet and I lost a few pounds but I ran out of soup so I didn't really follow it exactly. It isn't as bad as people make it out to be. You will be gassy for the first day but that was all for me. I didn't feel like passing out because I kept eating the fruit and vegetables. Don't try to starve yourself if you feel weak and hungry go eat.
i did the apple and coffee diet (i made it up lol). basically i had an apple for everymeal, alonside black coffee with breakfast and lunch. i lost like 2 pounds per DAY! it was great. but then the next week i went back to 1,200cal and gained like half of it back :/ i am 5'8 and i was 130, went to 116, then 123
It doesn't work. It's just another form of starving yourself.
tried to do it. fainted at work because i wasn't getting enough nutrients.