any tips on how to detox ?!
just quitting smoking and drinking.
Answers:
Best Answer - Chosen by Voters
I swear by the master cleanse. It helps many people with these very issues. rawfoodsite.org is a great resource for what you need to do while on it and it also has a forum for support and questions.
There's no such thing. Eat a healthy diet and drink plenty of water. The body is self-cleaning.