Im becoming a lacto-vegetarian, i'd like to know what foods i should watch out for in ingredients?!
Answers:
Best Answer - Chosen by Voters
: Artichokes, Asparagus, Beets, Belgian Endive, Broccoli, Carrots, Celery, Corn, Eggplants, Green Beans, Mushrooms, Peas, Peppers, Potatoes and Sweet Potatoes, Squashes, Tomatoes, Black Beans, Black-Eye Peas, Chickpeas, Kidney Beans, Lentils, Pigeon Peas, Pinto Beans, Soybeans, Split Peas, Cashew Nuts, Walnuts, Almonds, Pecans, Rice, Wheat, Barley, Corn Meal, Polenta, Millet, Oats, Wild Rice.
Read more: http://www.righthealth.com/topic/Vegan_L…
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