Convince myself not to eat junk food?!

Best Answer - Chosen by Voters

Always remember that these foods are rich in harmful ingredients like fat, sugar, salt and preservatives that can result in serious medical complications such as coronary heart diseases, obesity, hypertension, diabetes and even cancer. Hence, it is very important to avoid these foods in the diet.

You fell it is bad after you take the food
this doesnt happen for everyone One of the way is to do MEDITATION and to control yourselves[it really works!!] the other way is to control yourself in the other[small] things so when you are stron you can forgo them

YOU CANNOT STOP HAVING junk food INSTANTANEOUSLY

Me

if of how fat, unhappy, unhealthy, and other bad things it will make you. its not worth a couple of minutes of enjoyment, then feeling bad about it afterwards for a long time. try eating something else, like a handful of grapes. im sure the feeling will soon go again. or try tapping your head and counting to 30.

please answer mine

look up what cholesterol sugar and fat do to your body then think do i want to live like that ? then go look in the mirror idk about naked tho

get naked and look at a mirror

Works for everyone

cantrol yourself...no need any advice