Great Protein shake for women?!


Question: Great Protein shake for women?
Hello, I am on a low carb diet right now and I am looking for a really good protein shake that has no carbs and won't have me bulk up like a woman body builder! Just looking to have something for lunch to keep me full and have after my workouts. I currently workout 3 days out of the week, sometimes 4. I do 2 days of strength training, 3 days of cardio. I work one day with a 30lb kettlebell and the other strength day I work with only two free weights, each 10lbs. I just want something to incoporate into my diet because sometimes I do not have time to create a good lunch. Thanks! Oh and high in calories is quite okay, since I am doing a lot of workouts, its important for me to have high calories in those days!!! =)

Answers:

Best Answer - Chosen by Voters

Most of the protein drinks contain a lot of carbs and others contain sugar.
If you are a Lacto-Ovo VEGETARIAN, Then Milk and eggs are satisfying,
Vegan<> Then I'd make my own drinks.

Try herbalife shakes-
http://catalog.herbalife.com/weight-management/formula-1-nutritional-shake-mix

* 20 vitamins, minerals and essential nutrients.
* 9g of protein and healthy fiber help support weight management.
* Includes the antioxidant vitamins C and E.
* Contains Aminogen??, plus bromelain and papain, to support protein digestion.
* 0 cholesterol; 0 trans fat.

AND they are so delicious!

http://catalog.herbalife.com/weight-management/formula-1-nutritional-shake-mix

im not sure about that but i know you can juice fruit and its really good for you. i do it every morning and its really good. i also juice vegetables. its suppost to help your immune system too and i know someone that even uses it to treat her cancer! im not sure how many calories thats in it. i guess it depends on what kind of fruits and vegetables. fruits have lots of protein in it. try this link:

http://lowcarb4life.sugarbane.com/lowcarbshakes.htm

Try Designer Whey for women.


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