If apple is unhealthy to eat after meal?!


Question: If apple is unhealthy to eat after meal?
as per Dr Oz
what about any other frout, like orange, banana

Answers:

It's true that no fruit should be eaten after a meal because fruit is easily digested, quicker than other foods. And foods like meat, beans, potatoes , pretty much everything will take a while for your stomach to turn and digest.
The fruit, while that is happening, will just sit there and ferminate, which can cause GAS and BLOATING, and other uncomfortable side effects. Nothing HUGE or a health concern, but you won't like the after feeling of it.

I'm a raw vegan



I don't know if this is true, but I've heard you're not supposed to eat any fruit after a meal.




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