is it healthy to eat peanuts?!
Answers:
Peanuts are good snacks. Eat fresh seeds because old stock infected with aflatoxin mold.
Studies say, peanuts like grapes and wine are good in resveratrol a kind of are polyphenolic antioxidant compound that has many health benefits. These nuts are poor man's almonds. They are good in protein,fats and energy and minerals. you can eat them as much you want, they are cheap, always available....enjoy!
http://www.nutrition-and-you.com/peanuts…
Yes, peanuts have protein, calcium, fiber, and vitamin E, which are obviously good for you. However, they are also considered a fat in some books. But if you're a vegetarian this shouldn't be a problem. You'll want to avoid them if you're allergic, though.
info from my nutritionist!
arent you the guy who told the other guy to eat lots of peanut butter?
http://answers.yahoo.com/question/index;_ylt=AoXXjDA4iwtXFvBhmLU0KCB26xR.;_ylv=3?qid=20110207194556AAYFVAH
A little bit is okay. But don't eat too much as too much of peanuts is not that healthy. Peanut butter is okay. Make sure you brush your teeth after you eat peanuts. Good luck!
Yes, eating peanuts especially cashews and walnuts are very healthy
Yes, eat a little peanut is good for you, but do not eat too much, do not eat moldy peanuts.
Lots of protein is the main thing I know about peanuts. Other than that though no idea.
& why would it not be? :)
They contain a load of protein&fiber :D
I say they're Healthy. :p
Sure, it is. As long as you aren't allergic and what not.
yes because it is a good survival food and keeps u healthy.
man vs wild
yes as long as you arent alergic. eat alot of almonds too
Yes, in moderation..
definitely is, especially almonds!
yes, the salted the better.
Yep just don't overdo them :)
Yes !!
yup, nuts are healthy .
do you mean charlie browns dog?