Will microwaving coconut milk destroy the vitamin b12?!


Question: Will microwaving coconut milk destroy the vitamin b12?
I like to use coconut milk to make hot cocoa. I drink it for the vitamin b12, but will heating it destroy the vit b12?

Answers:

Best Answer - Chosen by Voters

Hi djt,

No if you microwave it on the "defrost" cycle. The vitamins are fine.

Best2u
:))

Since it's a manufactured B12 and has been added during the processing of your coconut milk, yes, microwaving will probably destroy or damage the B12. You should look into some pills and be sure you're taking enough B12 every day.


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