Did I eat too much today?!


Question: Did I eat too much today?
I feel like I ate too much... or maybe just unhealthy?
(I'm vegan by the way.)

Two vegetable tamales with hot sauce
Chips and salsa
Raspberry Soy Yogurt
Salad (Lettuce, bell peppers, tomatoes, cucumber, light italian dressing)
Tomato rice

=\?

Answers:

Best Answer - Chosen by Voters

No you didn't eat enough. And you didn't need to state that you are a vegan, we could tell you are by the question you asked. Yikes.



It doesn't sound to me like you ate too much. But if you truly feel too full it may be because of the veg. , they give you a feeling of being full and usually a more satisfied feeling. Veggies also can cause gas which will cause you to feel like you may have eaten too much.



nope sounds like you ate normally to me. If you feel full then listen your your body and stop when you start feeling full. Otherwise it doesnt look like too much



i much too eat today is breads, chekan and black tea.



Nope



No




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