Is it ok to eat tofu if you are gluten-free?!
Answers:
Best Answer - Chosen by Voters
Yes.
Tofu is made from soy milk (which is made from soybeans) with a coagulant such as calcium sulfate.
Tofu is soy. Gluten is wheat. There's no correlation, so yes.
gluten is a protien from wheat/grain
tofu is made from soybeans, so yes