Should you take digestive enzyme supplements before, during or after a meal?!

Question: Should you take digestive enzyme supplements before, during or after a meal?
Answers:

Best Answer - Chosen by Voters

10 to 60 minutes before

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Before is best - I'd suggest 15-30mins before.

60 minutes is a long time to have digestive enzymes sitting around not working on anything - if you take them this early, you might find you experience some 'discomfort'

I'm a naturopath

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Should you take digestive enzyme supplements before, during or after a meal?!

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