What can I do with garbanzo beans, but no tahinia?!
Answers:
With garbanzo beans you can :
1) make indian-style Masala
2) Serve as bean rice
3) make chickpea salad , with baby vegetable or salad mix
4) make chickpea snack , just toast it in the oven. ( recipe below )
5) topple up with your tortilla wrap dishes
Hope that helps!
http://www.veganwiz.com/2011/02/03/chick…
put them in a pasta salad
make them a part of a bean soup, like a 3 bean soup or 5 bean or what ever.
This link contains a bunch of interesting recipes for canned garbanzo beans.
http://allrecipes.com/Recipes/Everyday-C…
just put em in a pan with half their liquid (if its a can?) and ad half a packet of taco seasoning. Smush em up a bit and youve got taco filling. If its not a can, use a bit of water.
Or fry em in a frying pan with some galric. When parts start to look a bit brown, add salt and pepper and salsa.
You can make a decent hummus with garbanzo beans but no tahini. Just make sure you add enough lemon juice and garlic for good flavor.
Also, they're good in stir fry with spinach, and good in soup.