Veggie burger recipe?!

Question: Veggie burger recipe?

I need a veggie burger recipe...high in protein and low in fat and craps. I usually eat Boca Burgers 70 cal, 0.5 fat, 5 carbs, and 13 grams protein but i feel like they have to much sodium. Any ideas..?

Answers:

Best Answer - Chosen by Voters

vegan dad is the man. Check his recipes for

chick'n burger: http://vegandad.blogspot.com/2008/03/chi…
chickpea burger: http://vegandad.blogspot.com/2008/09/chi…
black bean burger: http://vegandad.blogspot.com/2007/11/bla…
BBQ tofu burger: http://vegandad.blogspot.com/2009/04/sou…
Tempeh burger: http://vegandad.blogspot.com/2008/02/per…
and his "perfect" burger: http://vegandad.blogspot.com/2007/12/per…

wish he was my dad

http://events.uk.msn.com/sainsburys-trynation/veggie-burger.aspx
personally, this is my favourite burger.
Also, one quote for you, Quality not quantity.
You might want to look around the web, or browse the cooking section of your local bookstore if it had one. You might find other great recipies on the way!
Happy cooking.
xx

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Veggie burger recipe?!

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