What is the best shake for vitamins? Especially for a vegetarian?!
Answers:
Best Answer - Chosen by Voters
This is something we make at our home and it is really good! Our green smoothie recipe!
A handful of green seedless grapes,
Half a granny smith apple
A handful of spinach ( you wont even taste it!!)
A whole Kiwi
2 to 3 tablespoons of silkin tofu
A cup of juice or water to your taste, preferably 100% juice is you want juice over water. :)
Enjoy!
Avacado brussel sprout n yam with beet juice and tomato juice.