Which type of yogurt is more nutritional, Greek yogurt or a brand name, such as Dannon, YoPlait, or one of the?!
other name brands? Also which do you prefer?
Answers:
Greek. Read the labels.
They're all about the same - they're loaded with sugar. Get yogurt without sugar added, that's the most nutritional way to go. Doesn't taste as good though.
buying outside and seeking for nutrition is a foolness. try home made.