Having a full glass of water first thing in the morning can give you a long life?!

I don't know about all that long life rubbish. But it is a step towards being more healthy. Because your body is actually very active during sleep. It is usually slightly over temperature and dehydrated. So water would help with that obviously.

It definitely improves health by cleaning up your digestive. Better health = longer life. Check out this link :http://www.knowledgebase-script.com/demo/article-113.html

that's interesting, although, there'S nothing more digusting then drinking water the first thing when i wake up.

duh, it's called proper hydration... is it that DIFFICULT to figure out?