is two peanut butter and jelly sandwiches good enough for a dinner?!
Answers:
It is fine in a pinch. It has some decent nutrition, lots of calories (about 700) and will fill you up. Most of the time you will want to eat healthier meal though.
No, one peanut butter and jelly sandwich as a snack is okay on whole-grain bread. You need to eat full balanced meals, and peanut butter and jelly sandwiches isn't enough food for a meal. If you're a vegan or vegetarian, you can have bean soups, chili, stir-fry with tofu, brown rice, some greens, and other vegetables are important. Eat a variety of foods.
Once in a great while, as a treat or if in a major hurry, but otherwise, you need to eat something with more veggies & less sugar. PB&J is good in a pinch, but it's not a meal.
Longtime vegetarian
Only as a last resort. There ought to be enough protein in two hearty sandwiches, though banana instead of jelly would be better for you. I hope it's on whole grain bread. Got milk? Go shopping.
That sounds like one fail *** dinner.
I feel like inviting you over and cooking a feast because that made me sad.
why not? Sounds nice. Don't buy the hype about all the foods groups in every meal, it's rubbish.
Absolutely not.
No. You should eat a variety of foods if possible.
oh yes, definately ;)
ya