What is the best all-natural whey protein?!

Best Answer - Chosen by Voters

They are a waste of money. Eat food. You don't need to eat meat, eggs and drink milk in order to gain any muscle mass. Protein is the last thing that your body uses as energy. So either you're out of shape compared to "others" or you're diet is terrible. Remember, your body can only use a certain amount of protein, and after that the rest just gets excreted from the body. That is why protein powders are a waste.


Over-consumption of whey protein can cause kidney problems. Kidneys act as filters of the body and remove the waste substances. If whey protein is consumed in excess, it enhances the pH of the blood and increases acidity in the blood. As a result, it becomes difficult for the kidneys to metabolize these proteins. There are chances that your kidneys may get affected. This is because these organs have to work harder to remove the excess protein not being absorbed by the body.

Whey protein can also damage the liver. Again, it is believed that accumulation of excessive whey protein increases the ketone level in the blood causing ketosis of liver. More protein causes more pressure on the liver, thereby damaging the liver. This can happen due to excessive intake of whey protein.