Cereal question? Isnt special k much healthier than cap'n crunch?!


Question: Cereal question? Isnt special k much healthier than cap'n crunch?
I would think that special k would be much better for you than cap'n crunch? Special k has 9g of sugar while capn crunch has 11g.... Not that big of a difference. They both have the same amount of calories. Special k has way more carbs. Am i missing something? So confused.
29 minutes ago - 4 days left to answer.

Answers:

Best Answer - Chosen by Voters

I'm almost Special K has more protein.

And a lot less sugar for sure!

it is more healthy. But it only has more carbs because it consist of more starch. Notice how it doesnt really have any flavor? thats why. The sugars are added to make it taste a bit sweeter but not to much. so yes it is wayyyy much beeter than cap'n crunch health wise.

Special K also has a lot more vitamin and minerals than Captain Crunch. Plus is has a large amount of fiber, and large fiber diets make it easier to lose weight. So yes, overall Special K is more healthier.

I have both and read the boxes (:

no
there is one hole grain and one no
lol maybe ....


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