what are the best veggies for just picking up and eating?!
and hey if i can just throw them in the blender and make a smoothie or something then that's all the better! what are some good combinations for that?
Answers:
Baby carrots, broccoli, celery, cauliflower, radishes, cherry or grape tomatoes. Just about any veggie.
Here's how to make a green smoothie. They're really yummy and you can hardly taste the veggies. Try it. :)
Add 2 1/2 cups water and 8 leaves Romaine lettuce first.
Blend for 1 minute, longer if desired. I usually blend for 1 1/2 minutes to make sure my greens are thoroughly mixed.
Add 1-2 cups Baby Spinach. Baby spinach has a lighter taste than mature spinach (plus it blends much easier).
Blend for one minute. For a more creamier smoothie, blend for approximately 2 minutes.
Finally, add 2 bananas and peeled orange. Blend for 2 minutes until bananas and the orange is thoroughly mixed.
Apples, berries, celery, & carrots. No peeling involved, just grab & eat!
(well if you don't have baby carrots, you may have to peel those)
umm cucumbers, snap peas, celery, carots.....
Eat a steak.
sugar snap peas
green beans, peas or carrots.....