Is too much protien a bad thing?!
Answers:
Too much protein is a clear killer, study after study shows this. This is why cow milk is bad for human consumption. . Think of acids forming and what that does to kidneys and adrenals. It is nature's perfect food...if you're a calf. It is very high in protein, high in calcium, high in saturated fats and the sugar lactose. Protein in extreme amounts on a daily basis is very hard on your kidneys. Digesting the proteins in the kidneys releases acids that the body usually neutralizes with CALCIUM and other buffering agents in the blood.
A very high-protein and fat diet could potentially harm and stress the kidneys. Also, in this country most people don't exercise half as much as they are supposed to. It is important for people on high protein diets to exercise, because it can help the kidneys flush wastes out of your system more effectively. Another issue regarding getting too much protein is that it leeches calcium from the bones. So if you aren't getting enough calcium, your body will take calcium from your bones.
Yes, too much protein is a bad thing. ( Too much of anything is a bad thing too. Too vitamins --> bad; too much Vitamin C-- bad, because if you are on high doses and then go off the high doses, that can lead to scurvy. ).
The average person needs 40-80 grams of protein per day, depending on their age, sex, and activity level. Some body builders eat up to 100 grams per day, but that is NOT recommended for that average person.
If you run, you will need a little bit more protein those days than when you do not.
Too much protein is linked/correlated with problems with the kidneys. Too much protein will lead to too much nitrogen concentration in the body, in which the kidneys will have to work harder to get that stuff out in your urine. You see, that is how it can be bad.
Also, it helps to get your protein from a wide variety of sources, too.
Your body can only take in a certain amount of protein a day.
Yes, Too much of anything even good is bad. your body should = balance
too much of everything is bad
To much of anything is bad.