did i eat to much today???!
in the morning i ate cereal with banana and soy milk
then later i ate baby carrots
and then i ate one slice of (home made) vegetable pizza with spinach
and then i ate a peace of dark chocolate
and then some strawberries
and then one plate of chinese food (home made)
and then a banana and apple and some almonds and raisins
and then two small bowls of lightly sweeten oats and milk.
Answers:
Best Answer - Chosen by Voters
Nope, you ate just about right today. Your getting all the potassium, calcium, whole wheat grains and vitamin C's that you need.
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well, it depends on how much you ate, and what exactly was in your homemade foods. Also, the amount of calories in each thing you ate.
However the things you are eating seem to be healthy enough, so as long as you eat enough (not till your full, but till your satisfied) You should be fine :)
I'm dieting too