how many calories did I eat today?!


Question: How many calories did I eat today?
Coffee with 1 tsp sugar 2 tbsp powder creamer
1/2 Cup of Greek Yogurt 20g of sugar in it
1 Piece of Tiramisu dessert 11g Sat Fat
2.5 cups of Brown Rice + 5 Different veggies
2 Chicken Legs with 1/2 cup of hummus
1 pita bread
1/2 Cup of Almonds

Answers:

Apprix 1100



You need a normal diet and a 2mg klonopin to go to sleep. Goodnight

And make an appointment with your dentist.



I have no idea




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