what do fruits do that are good for you?!


Question: What do fruits do that are good for you?
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Best Answer - Chosen by Voters

Most of them provide you with water, vitamins, fibre, fructose and antioxidants.

Except for olives and avocados, which provide you with plenty of good fats, and avocado is also the best fruit source of protein.



1. good for excretory system.
2. make me healthy.
3. treat my skin as mask and moisturiser.
4. aroy = delicious for me. ^_^
5. decrease bad mood,,fruits can make everyone happy.



Fruit is tasty, high in nutrients, high in fiber and often relatively inexpensive.



graps




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