Which nuts DO NOT contain aflatoxin?!
Do not eat veg and nuts they have aflatoxin.
I AM TIRED ! Just now I realized that I can't eat anything. I can't believe that I don't know what to eat the next morning ! I used to eat peanuts and make my own peanut butter but now we have our new friend AFLATOXIN ! I remember having inflamation in my liver. AFLATOXIN for sure.
HELP ME
Answers:
Aflatoxin is only a problem if the harvested peanuts are left to dry on top of the soil. If they have no contact with the soil during the drying process (i.e., if they are placed on a raised platform), they are very unlikely to be affected by it. Liver inflammation can be caused by a lot of factors, not just aflatoxins. I don't want to scare you (as you sound a bit freaked out already), but having inflammation of the liver does make you a likely candidate for liver cancer later on, so it might be wise to start drinking green tea (2 cups per day) to help keep the cancer cells in check.
Vegetables and tree-nuts are extremely unlikely to be affected by aflatoxins.
'Eating yourself into a corner', eh?
Take a deep breath and count to a million; there's much time and many pleasures left on the planet Earth yet to be had. Smile. Keep breathing, you'll be OK!
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You have to conquer your fears. Confront the foods you are most afraid of and devour them.