What is the difference between a plant based diet and the paleo diet?!


Question: What is the difference between a plant based diet and the paleo diet?
Answers:

A plant based diet has been used by humans for more than 2700 years. The paleo diet is a much more recent invention someone came up with to sell books to people who succumb to fad diets.



The plant based dies is a plant based diet and the paleo diet is a paleo diet.




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