What happens if i eat no protien or fat?!

Best Answer - Chosen by Voters

Your body will begin to eat it's self inward out (no joke) and you'll get really, really sick and probably get jaundice (your skin picks up a yellow tint,) grow hair all over your body, your hair on your head will become brittle and fall out, and your skin will get very dry, you will also loose all fat and muscle mass.

Darling, for you own health i'd go back to eating meat, or at least dairy and eggs, being vegan works if you eat enough healthy protein and fats, but if you don't eat any you'll get very sick.


Don't go there.

16 year old healthy vegetarian.

Theoretically, you'd die. However, you'd have to try -really- hard not to eat any fat or protein. It's in everything to some degree - if it wasn't, people wouldn't have such a hard time dieting.

You say you haven't had protein in weeks, but that's only really likely if you've had nothing but water for weeks. And if that's the case, see a doctor.

Bad things, be amazed, very bad things.

Protein is what your human cells are made out of. If you don't eat proteins then when you catch a disease you might not be able to fight it off because anti-bodies, which is what is used to stop virus spread, are also made of proteins thus they do not get produced.

Protein is in EVERYTHING. So, unless you're not eating, or subsisting on oil and water, you're getting protein.

If you don't eat protein, eventually you will die.

Protein and fat can be from fruit and vegetables. For example, avocados contain quite a lot of (good) fat.

If you don't include protein and fat in your diet you will start becoming ill.

Tell us what you HAVE been eating, and we'll tell you "Yes, you HAVE been eating foods with fat and protein" - unless you've been living on just water, sugar and salt.

Your body will digest your muscles to get the protein.

You'd probably get really sick

You will die.

you would die....

you will die

death