What does raw food do to my digestion?!

Best Answer - Chosen by Voters

Hello

A raw vegan diet is the closest to nature you will ever get. Have a look at the raw food links below ok:-

http://www.youtube.com/user/liferegenera…
(he has around 535 videos free on youtube, click date added and watch them from the beginning)

http://www.youtube.com/watch?v=4TwXHsSE5…

Lots of Love
Misscpb xxx

This site has a lot of info on raw food diets:

From the link: "A call for more realism and honesty in the raw-foods movement so that raw-fooders themselves don't end up getting hurt, with the potential bonus result that outsiders might even start taking what truths and helpful ideas there are in the raw-foods movement seriously when the aura of offputting fanaticism is overcome. Get the message and get real--you have only the chains of illusion to lose, and the marginality of the raw-foods movement to forgo."--

http://www.beyondveg.com/cat/frank-talk/…

You'll get more nutrients. Your body will adjust after a short time, but sanitation and hygiene become very important.