What is the best diet for someone who wants to eat small amounts of meat and dairy?!
Answers:
Best Answer - Chosen by Voters
Just eat meat every three days. If you crave meat try the veggie burgers/chicken burgers by morning star and add lettuce, tomato, pickle for taste. You can always have soup,salad,apple.cheese stick and cracker for dinner one night. Frozen meal with salad and fruit (meat is smaller) etc. pasta is good w/o meat.
Peanutbutter with carrots/celery is good.
Just add more veggies to meal and carbs.
That's exactly what I do. I eat meat but I don't gorge myself on it like most omnivores. I only eat lean fresh unprocessed meat in small portions. Much of the meat I eat is wild game that I hunt, kill, and butcher myself. I do have dairy also, but again in small portions. I almost never eat fast food. The other foods I eat are whole wheat's, fruits, vegetables, nuts, and legumes.
hmm you should have asked some professional dietitian about your this question :)
anyways do check here one they might solve your problems :)
http://www.effective-diets.com/
just dont eat it lol,
eat more veggies but remember to have complete proteins (loop it up for some lists)
been a vegetarian for 10 years